A:
5 reps Deadlift@ 50% / 5 reps @ 60% / 5 reps @ 70%
5 reps Deadlift @ 65% / 5 reps @ 60%
rest 90sec between sets

B:
In teams of two – 20min AMRAP
800m Row or 1600m on Bike erg/Assault bike (shared)
40 KB Snatches 32/24kg (= Rx, Health = 20/12kg)
20 Deadlifts @ 100/65kg (= Rx, Health = 60/40kg)