A:
Every 90sec. For 15min do:
5 Sumo Deadlift High-Pulls
Challenge yourself with load. You still need to come to your collar bone.
Reset between the reps, no TnG.

B:
AMRAP in 5min of:
6 Hang Power Snatches @ light-moderate load
6 T2B

Rest 2min.

AMRAP in 5min of:
6 Hang Power Cleans @ light-moderate load
6 Wallballs