WORKOUT OF THE DAY

A:
5x E2MOM:
5 Front squat

B:
Min 0:00

2 Rounds
100 Double unders
50 Kettlebell swings (russian), 24/16 kg
25 Thrusters, 45/30 kg

Min 12:00
1000 m Row
50 Sit-ups
800 m Run