WORKOUT OF THE DAY

A:
3 x 10 BB Roll outs

B:
4 Sets (4min on / 1 min off)
1 und 3 Set
12 Thrusters, 45/30 kg
12 cal Row
12 Thrusters, 45/30 kg
Remaining time: AMRAP Row (cal)

2 und 4 Set
12 Toes to bar
20 Double unders
12 Toes to bar
Remaining time: AMRAP Double unders

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